Harry Warren 200c row
3,084
Meters
12:45.8
Time
2:04.1
Pace
200
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 134 |
December 17, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 3,084 | 2:04.1 | 183 | 929 | 26 | 113 |
| 2:42.8 | 636 | 2:07.9 | 167 | 874 | 27 | 105 |
| 2:36.2 | 624 | 2:05.1 | 179 | 914 | 26 | 110 |
| 2:31.2 | 613 | 2:03.3 | 187 | 942 | 26 | 115 |
| 2:30.9 | 613 | 2:03.0 | 188 | 945 | 27 | 116 |
| 2:24.8 | 599 | 2:00.8 | 198 | 982 | 27 | 121 |
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Workout Graph
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