Harry Warren 200c row
3,109
Meters
12:57.2
Time
2:04.9
Pace
200
Calories
108
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 132 |
December 12, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 3,109 | 2:04.9 | 179 | 916 | 27 | 108 |
| 2:37.5 | 626 | 2:05.7 | 176 | 905 | 27 | 103 |
| 2:40.1 | 631 | 2:06.8 | 171 | 889 | 27 | 106 |
| 2:37.4 | 627 | 2:05.5 | 177 | 909 | 27 | 107 |
| 2:33.5 | 618 | 2:04.1 | 183 | 928 | 27 | 112 |
| 2:28.8 | 608 | 2:02.3 | 191 | 957 | 27 | 114 |
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Workout Graph
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