Harry Warren 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 128 |
December 07, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 27 | 133 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 27 | 122 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 28 | 127 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 27 | 129 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 28 | 137 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.