Harry Warren 3x2000m/3:00r row
6,000
Meters
23:57.8
Time
1:59.8
Pace
398
Calories
135
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132 |
| Overall Time | 32:57.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 127 |
November 30, 2024 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 6,000 | 1:59.8 | 203 | 1000 | 27 | 135 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 28 | 139 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 28 | 139 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 27 | 128 |
| r132 |
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Workout Graph
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