Harry Warren 5x2000m/3:00r row
10,000
Meters
38:54.7
Time
1:56.7
Pace
684
Calories
146
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,352 |
| Overall Time | 53:54.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 126 |
November 23, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.7 | 10,000 | 1:56.7 | 220 | 1057 | 27 | 146 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1085 | 27 | 140 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 27 | 144 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1072 | 28 | 147 |
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1054 | 28 | 149 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 28 | 151 |
| r352 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.