Harry Warren 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 125 |
November 23, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 26 | 131 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 26 | 125 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 26 | 135 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 | 131 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 | 131 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.