Harry Warren 200c row
3,050
Meters
12:29.2
Time
2:02.8
Pace
200
Calories
113
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 137 |
November 08, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,050 | 2:02.8 | 189 | 950 | 26 | 113 |
| 2:33.3 | 617 | 2:04.2 | 183 | 928 | 26 | 107 |
| 2:29.3 | 609 | 2:02.5 | 190 | 954 | 26 | 111 |
| 2:30.6 | 612 | 2:03.0 | 188 | 946 | 27 | 113 |
| 2:26.9 | 604 | 2:01.6 | 195 | 969 | 26 | 117 |
| 2:29.0 | 608 | 2:02.5 | 190 | 954 | 27 | 118 |
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Workout Graph
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