Harry Warren 200c row
3,105
Meters
12:55.6
Time
2:04.8
Pace
200
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 138 |
November 07, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,105 | 2:04.8 | 180 | 918 | 26 | 115 |
| 2:36.1 | 623 | 2:05.2 | 178 | 912 | 27 | 110 |
| 2:35.6 | 623 | 2:04.8 | 180 | 918 | 26 | 111 |
| 2:34.9 | 621 | 2:04.7 | 180 | 920 | 26 | 117 |
| 2:36.5 | 624 | 2:05.4 | 177 | 910 | 26 | 119 |
| 2:32.6 | 616 | 2:03.8 | 184 | 933 | 26 | 121 |
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Workout Graph
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