Harry Warren 10:00 row
2,389
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 139 |
November 02, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 26 | 115 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 109 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 113 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 117 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 119 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 120 |
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Workout Graph
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