Harry Warren 30:00 row
7,352
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 139 |
October 27, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352 | 2:02.4 | 191 | 956 | 26 | 129 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 | 116 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 122 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 26 | 130 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 27 | 133 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 | 144 |
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Workout Graph
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