Harry Warren 200c row
3,109
Meters
12:57.5
Time
2:05.0
Pace
200
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 139 |
October 26, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.5 | 3,109 | 2:05.0 | 179 | 916 | 26 | 118 |
| 2:38.8 | 628 | 2:06.4 | 173 | 895 | 27 | 115 |
| 2:34.3 | 620 | 2:04.4 | 182 | 925 | 26 | 119 |
| 2:36.0 | 623 | 2:05.2 | 178 | 913 | 27 | 117 |
| 2:37.0 | 625 | 2:05.6 | 177 | 907 | 27 | 118 |
| 2:31.3 | 613 | 2:03.4 | 186 | 940 | 27 | 124 |
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Workout Graph
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