Harry Warren 10x200m/2:00r row
2,000
Meters
6:05.6
Time
1:31.4
Pace
187
Calories
137
Heart Rate
| Rest Distance | 763 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,763 |
| Overall Time | 26:05.6 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 37 |
| Stroke Count | 313 |
| Drag Factor | 139 |
October 06, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.6 | 2,000 | 1:31.4 | 458 | 1877 | 37 | 137 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 36 | 118 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 36 | 132 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 36 | 133 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 35 | 137 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 36 | 138 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 35 | 140 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 36 | 141 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 36 | 143 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | 145 |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 46 | 144 |
| r763 |
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Workout Graph
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