Harry Warren 10x200m/2:00r row
2,000
Meters
6:08.1
Time
1:32.0
Pace
183
Calories
143
Heart Rate
| Rest Distance | 888 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,888 |
| Overall Time | 26:08.1 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 36 |
| Stroke Count | 328 |
| Drag Factor | 138 |
September 29, 2024 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 2,000 | 1:32.0 | 449 | 1845 | 36 | 143 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 36 | 129 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 36 | 142 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 34 | 144 |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 36 | 143 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 37 | 144 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 38 | 146 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 35 | 146 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 41 | 145 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 38 | 149 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 37 | 147 |
| r888 |
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Workout Graph
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