Harry Warren 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 137 |
September 29, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 26 | 111 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 103 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 106 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 107 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 26 | 111 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 130 |
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Workout Graph
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