Harry Warren 200c row
3,099
Meters
12:53.0
Time
2:04.7
Pace
200
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 136 |
September 28, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 3,099 | 2:04.7 | 180 | 920 | 26 | 120 |
| 2:31.7 | 613 | 2:03.7 | 185 | 935 | 26 | 116 |
| 2:35.5 | 622 | 2:05.0 | 179 | 916 | 26 | 120 |
| 2:35.4 | 622 | 2:04.9 | 180 | 917 | 26 | 120 |
| 2:34.5 | 620 | 2:04.5 | 181 | 922 | 26 | 125 |
| 2:35.8 | 623 | 2:05.0 | 179 | 916 | 26 | 123 |
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Workout Graph
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