Harry Warren 30:00 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 135 |
September 27, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 806 | 25 | 116 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 | 116 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 26 | 117 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 | 111 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 | 108 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 | 131 |
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Workout Graph
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