Harry Warren 5x2000m/3:00r row
10,000
Meters
41:17.6
Time
2:03.8
Pace
641
Calories
128
Heart Rate
| Rest Distance | 1,168 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,168 |
| Overall Time | 56:17.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 136 |
September 21, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.6 | 10,000 | 2:03.8 | 184 | 933 | 25 | 128 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 26 | 114 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 26 | 123 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 25 | 126 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 25 | 128 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 26 | 150 |
| r1,168 |
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Workout Graph
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