Harry Warren 200c row
3,050
Meters
12:29.4
Time
2:02.8
Pace
200
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 138 |
September 17, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.4 | 3,050 | 2:02.8 | 189 | 949 | 26 | 114 |
| 2:31.3 | 614 | 2:03.2 | 187 | 944 | 27 | 109 |
| 2:31.7 | 614 | 2:03.5 | 186 | 938 | 27 | 111 |
| 2:32.0 | 615 | 2:03.5 | 185 | 938 | 26 | 114 |
| 2:32.6 | 616 | 2:03.8 | 184 | 933 | 27 | 116 |
| 2:21.8 | 592 | 1:59.7 | 204 | 1001 | 27 | 123 |
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Workout Graph
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