Harry Warren 10x200m/2:00r row
2,000
Meters
6:11.0
Time
1:32.7
Pace
181
Calories
142
Heart Rate
| Rest Distance | 1,147 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,147 |
| Overall Time | 26:11.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 36 |
| Stroke Count | 357 |
| Drag Factor | 140 |
September 15, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 2,000 | 1:32.7 | 439 | 1809 | 36 | 142 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 36 | 128 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 36 | 139 |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 38 | 142 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 38 | 145 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 37 | 147 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 37 | 146 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 37 | 145 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 35 | 144 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | 144 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 36 | 144 |
| r1,147 |
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Workout Graph
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