Harry Warren 200c row
3,166
Meters
14:27.1
Time
2:16.9
Pace
200
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 138 |
September 10, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.1 | 3,166 | 2:16.9 | 136 | 769 | 24 | 104 |
| 3:45.2 | 638 | 2:56.4 | 64 | 519 | 19 | 91 |
| 2:38.1 | 628 | 2:05.8 | 175 | 903 | 27 | 104 |
| 2:38.1 | 627 | 2:06.0 | 175 | 901 | 27 | 105 |
| 2:41.5 | 634 | 2:07.3 | 169 | 883 | 27 | 111 |
| 2:44.2 | 639 | 2:08.4 | 165 | 867 | 26 | 110 |
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Workout Graph
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