Harry Warren 30:00 row
7,235
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 139 |
August 30, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,235 | 2:04.3 | 182 | 925 | 26 | 125 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 26 | 122 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 26 | 119 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 26 | 118 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 26 | 127 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.