Harry Warren 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 139 |
August 25, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 26 | 115 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 107 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 110 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 26 | 112 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 26 | 115 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | 133 |
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Workout Graph
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