Harry Warren 5x2000m/3:00r row
10,000
Meters
39:35.4
Time
1:58.7
Pace
669
Calories
137
Heart Rate
| Rest Distance | 433 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,433 |
| Overall Time | 54:35.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 138 |
August 22, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.4 | 10,000 | 1:58.7 | 209 | 1018 | 27 | 137 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 27 | 122 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 27 | 136 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 28 | 140 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 27 | 140 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 27 | 148 |
| r433 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.