Harry Warren 250c row
3,892
Meters
16:15.6
Time
2:05.3
Pace
250
Calories
113
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 139 |
August 14, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.6 | 3,892 | 2:05.3 | 178 | 911 | 26 | 113 |
| 3:18.7 | 786 | 2:06.3 | 173 | 896 | 26 | 110 |
| 3:13.7 | 776 | 2:04.8 | 180 | 919 | 26 | 112 |
| 3:16.8 | 782 | 2:05.8 | 176 | 904 | 26 | 113 |
| 3:14.2 | 777 | 2:04.9 | 179 | 917 | 26 | 116 |
| 3:12.2 | 772 | 2:04.4 | 181 | 924 | 26 | 118 |
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Workout Graph
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