Harry Warren 5x200m/2:00r row
1,000
Meters
3:04.4
Time
1:32.2
Pace
90
Calories
149
Heart Rate
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,409 |
| Overall Time | 13:04.4 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 35 |
| Stroke Count | 277 |
| Drag Factor | 137 |
August 04, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 1,000 | 1:32.2 | 447 | 1836 | 35 | 149 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 34 | 139 |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 37 | 152 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 34 | 151 |
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 37 | 154 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 37 | 151 |
| r1,409 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.