Harry Warren 5x2000m/3:00r row
10,000
Meters
38:50.0
Time
1:56.5
Pace
685
Calories
145
Heart Rate
| Rest Distance | 764 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,764 |
| Overall Time | 53:50.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 138 |
August 04, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000 | 1:56.5 | 221 | 1061 | 26 | 145 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 27 | 139 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 27 | 142 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 27 | 148 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 26 | 147 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 26 | 150 |
| r764 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.