Harry Warren 250c row
3,859
Meters
15:57.9
Time
2:04.1
Pace
250
Calories
115
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 138 |
July 28, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.9 | 3,859 | 2:04.1 | 183 | 930 | 26 | 115 |
| 3:12.0 | 773 | 2:04.1 | 183 | 928 | 27 | 107 |
| 3:13.3 | 776 | 2:04.5 | 181 | 923 | 27 | 113 |
| 3:06.8 | 761 | 2:02.7 | 189 | 951 | 26 | 120 |
| 3:13.4 | 776 | 2:04.6 | 181 | 922 | 26 | 117 |
| 3:12.5 | 774 | 2:04.3 | 182 | 926 | 26 | 119 |
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Workout Graph
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