Harry Warren 5x2000m/3:00r row
10,000
Meters
37:57.2
Time
1:53.8
Pace
703
Calories
137
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,448 |
| Overall Time | 52:57.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 139 |
July 20, 2024 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.2 | 10,000 | 1:53.8 | 237 | 1116 | 27 | 137 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1072 | 27 | 124 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 28 | 136 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 27 | 137 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 27 | 138 |
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1153 | 28 | 150 |
| r448 |
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Workout Graph
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