Harry Warren 250c row
3,737
Meters
15:00.4
Time
2:00.4
Pace
250
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 138 |
July 14, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,737 | 2:00.4 | 200 | 988 | 27 | 123 |
| 3:04.1 | 757 | 2:01.5 | 195 | 969 | 28 | 116 |
| 3:07.4 | 763 | 2:02.8 | 189 | 950 | 27 | 119 |
| 2:59.5 | 747 | 2:00.1 | 202 | 994 | 27 | 125 |
| 2:56.5 | 740 | 1:59.2 | 206 | 1010 | 28 | 126 |
| 2:52.8 | 731 | 1:58.1 | 212 | 1029 | 27 | 131 |
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Workout Graph
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