Harry Warren 30:00 row
7,418
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 139 |
July 12, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418 | 2:01.3 | 196 | 974 | 27 | 128 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 | 117 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 27 | 128 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 27 | 126 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 | 124 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 | 145 |
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Workout Graph
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