Harry Warren 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
419
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
July 12, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 26 | 109 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 27 | 106 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 | 114 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 27 | 107 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 96 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 25 | 122 |
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Workout Graph
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