Harry Warren 250c row
3,888
Meters
16:12.2
Time
2:05.0
Pace
250
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
July 06, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.2 | 3,888 | 2:05.0 | 179 | 916 | 25 | 119 |
| 2:36.6 | 625 | 2:05.2 | 178 | 912 | 26 | 115 |
| 2:34.6 | 620 | 2:04.6 | 181 | 921 | 26 | 117 |
| 2:36.0 | 623 | 2:05.2 | 178 | 913 | 26 | 120 |
| 2:36.0 | 623 | 2:05.2 | 178 | 913 | 26 | 121 |
| 2:35.5 | 623 | 2:04.7 | 180 | 919 | 26 | 121 |
| 2:35.2 | 621 | 2:04.9 | 179 | 917 | 26 | 121 |
| 0:38.2 | 154 | 2:04.0 | 183 | 931 | 25 | 121 |