Harry Warren 5x2000m/3:00r row
10,000
Meters
37:55.2
Time
1:53.7
Pace
705
Calories
143
Heart Rate
| Rest Distance | 611 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,611 |
| Overall Time | 52:55.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
July 06, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.2 | 10,000 | 1:53.7 | 238 | 1118 | 27 | 143 |
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1167 | 28 | 139 |
| 7:26.4 | 2,000 | 1:51.6 | 252 | 1166 | 28 | 147 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 28 | 146 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 27 | 144 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 27 | 143 |
| r611 |
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Workout Graph
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