Harry Warren 250c row
3,949
Meters
16:41.8
Time
2:06.8
Pace
250
Calories
107
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 138 |
July 03, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.8 | 3,949 | 2:06.8 | 172 | 890 | 26 | 107 |
| 2:41.2 | 634 | 2:07.1 | 170 | 886 | 27 | 99 |
| 2:42.1 | 635 | 2:07.6 | 168 | 879 | 27 | 105 |
| 2:37.2 | 625 | 2:05.7 | 176 | 905 | 27 | 108 |
| 2:39.9 | 631 | 2:06.7 | 172 | 892 | 27 | 109 |
| 2:40.6 | 632 | 2:07.0 | 171 | 887 | 27 | 111 |
| 2:41.1 | 634 | 2:07.0 | 171 | 887 | 26 | 109 |
| 0:39.7 | 157 | 2:06.4 | 173 | 895 | 27 | 110 |
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Workout Graph
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