Harry Warren 250c row
3,933
Meters
16:33.5
Time
2:06.3
Pace
250
Calories
107
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 140 |
July 02, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.5 | 3,933 | 2:06.3 | 174 | 897 | 26 | 107 |
| 2:40.7 | 633 | 2:06.9 | 171 | 888 | 27 | 104 |
| 2:38.7 | 629 | 2:06.1 | 174 | 899 | 26 | 106 |
| 2:38.0 | 627 | 2:05.9 | 175 | 902 | 27 | 107 |
| 2:39.5 | 630 | 2:06.5 | 173 | 893 | 27 | 107 |
| 2:37.3 | 626 | 2:05.6 | 176 | 907 | 27 | 109 |
| 2:39.1 | 630 | 2:06.2 | 174 | 898 | 27 | 110 |
| 0:40.2 | 158 | 2:07.2 | 170 | 885 | 27 | 109 |
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Workout Graph
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