Harry Warren 500m row
500
Meters
1:29.8
Time
1:29.8
Pace
47
Calories
147
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 139 |
June 30, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 39 | 147 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 42 | 120 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 42 | 147 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 41 | 155 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 39 | 157 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 35 | 158 |
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Workout Graph
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