Harry Warren 10:00 row
2,389
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 138 |
June 30, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 27 | 115 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | 116 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 111 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 115 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 28 | 118 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 118 |
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Workout Graph
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