Harry Warren 250c row
3,923
Meters
16:29.2
Time
2:06.0
Pace
250
Calories
109
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 139 |
June 29, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.2 | 3,923 | 2:06.0 | 175 | 901 | 26 | 109 |
| 2:39.1 | 629 | 2:06.4 | 173 | 895 | 26 | 105 |
| 2:38.6 | 629 | 2:06.0 | 175 | 901 | 27 | 105 |
| 2:37.6 | 627 | 2:05.6 | 176 | 906 | 27 | 108 |
| 2:38.3 | 627 | 2:06.2 | 174 | 898 | 27 | 109 |
| 2:38.8 | 629 | 2:06.2 | 174 | 898 | 26 | 114 |
| 2:38.2 | 628 | 2:05.9 | 175 | 902 | 27 | 113 |
| 0:38.7 | 155 | 2:04.8 | 180 | 919 | 26 | 113 |
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Workout Graph
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