Harry Warren 250c row
3,956
Meters
16:45.5
Time
2:07.0
Pace
250
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 137 |
June 27, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.5 | 3,956 | 2:07.0 | 171 | 886 | 26 | 112 |
| 2:40.7 | 633 | 2:06.9 | 171 | 888 | 27 | 109 |
| 2:39.7 | 631 | 2:06.5 | 173 | 894 | 27 | 110 |
| 2:39.1 | 629 | 2:06.4 | 173 | 895 | 26 | 113 |
| 2:40.3 | 632 | 2:06.8 | 172 | 890 | 27 | 112 |
| 2:43.5 | 638 | 2:08.1 | 166 | 872 | 26 | 112 |
| 2:41.8 | 635 | 2:07.4 | 169 | 882 | 27 | 113 |
| 0:40.3 | 158 | 2:07.5 | 169 | 880 | 27 | 115 |
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Workout Graph
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