Harry Warren 200c row
3,111
Meters
12:57.8
Time
2:05.0
Pace
200
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 138 |
June 26, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,111 | 2:05.0 | 179 | 916 | 26 | 111 |
| 2:41.2 | 634 | 2:07.1 | 170 | 886 | 26 | 104 |
| 2:38.4 | 628 | 2:06.1 | 174 | 900 | 27 | 107 |
| 2:34.2 | 620 | 2:04.3 | 182 | 926 | 27 | 113 |
| 2:32.3 | 616 | 2:03.6 | 185 | 937 | 27 | 116 |
| 2:31.6 | 614 | 2:03.4 | 186 | 940 | 27 | 117 |
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Workout Graph
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