Harry Warren 10:00 row
2,477
Meters
10:00.0
Time
2:01.1
Pace
161
Calories
117
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 139 |
June 23, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 27 | 117 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 105 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | 111 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 27 | 117 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 120 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 30 | 132 |
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Workout Graph
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