Harry Warren 5x2000m/2:00r row
10,000
Meters
38:17.5
Time
1:54.8
Pace
696
Calories
143
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,235 |
| Overall Time | 48:17.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 138 |
June 22, 2024 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.5 | 10,000 | 1:54.8 | 231 | 1094 | 27 | 143 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 28 | 134 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 27 | 139 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 27 | 142 |
| 7:40.2 | 2,000 | 1:55.0 | 230 | 1090 | 27 | 148 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 28 | 155 |
| r235 |
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Workout Graph
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