Harry Warren 30:00 row

7,074

Meters

30:00.0

Time

2:07.2

Pace

441

Calories

117

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate26
Stroke Count795
Drag Factor139

June 20, 2024 07:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,074 2:07.2 170 884 26 117
6:00.0 1,421 2:06.6 172 892 26 109
12:00.0 1,427 2:06.1 174 900 26 116
18:00.0 1,412 2:07.4 169 881 26 116
24:00.0 1,412 2:07.4 169 881 27 119
30:00.0 1,402 2:08.3 165 869 27 125

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Workout Graph

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