Harry Warren 10:00 row
2,428
Meters
10:00.0
Time
2:03.5
Pace
155
Calories
116
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 140 |
June 16, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 26 | 116 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 106 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | 111 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 114 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 117 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 27 | 132 |
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Workout Graph
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