Harry Warren 5x2000m/2:00r row
10,000
Meters
39:44.5
Time
1:59.2
Pace
667
Calories
139
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,235 |
| Overall Time | 49:44.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 126 |
June 08, 2024 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 1010 | 26 | 139 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 27 | 131 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 27 | 135 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 28 | 144 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 27 | 146 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 143 |
| r235 |
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Workout Graph
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