Harry Warren 1000m row
1,000
Meters
3:19.5
Time
1:39.7
Pace
79
Calories
148
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 131 |
June 02, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 1,000 | 1:39.7 | 353 | 1513 | 32 | 148 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 37 | 120 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 36 | 142 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 | 148 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 29 | 150 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 | 152 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 31 | 153 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 28 | 154 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 31 | 155 |
| 0:20.2 | 900 | 1:41.0 | 340 | 1469 | 36 | 157 |
| 0:19.5 | 1,000 | 1:37.5 | 378 | 1599 | 37 | 158 |
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Workout Graph
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