Harry Warren 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 137 |
June 02, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 28 | 119 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 105 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 28 | 114 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 27 | 115 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 122 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 139 |
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Workout Graph
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