Harry Warren 10:00 row
2,400
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 141 |
June 01, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 27 | 123 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 118 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 27 | 121 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 119 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 27 | 120 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | 141 |
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Workout Graph
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