Harry Warren 30:00 row
7,361
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 137 |
May 25, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,361 | 2:02.2 | 191 | 959 | 26 | 126 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 26 | 118 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 27 | 125 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 | 123 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 27 | 127 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 | 141 |
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Workout Graph
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