Harry Warren 250c row
3,923
Meters
16:30.0
Time
2:06.1
Pace
250
Calories
111
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 138 |
May 08, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 3,923 | 2:06.1 | 174 | 899 | 26 | 111 |
| 3:16.9 | 783 | 2:05.7 | 176 | 905 | 27 | 108 |
| 3:17.3 | 784 | 2:05.8 | 176 | 904 | 26 | 112 |
| 3:12.5 | 773 | 2:04.5 | 181 | 923 | 26 | 114 |
| 3:19.3 | 787 | 2:06.6 | 172 | 893 | 26 | 111 |
| 3:24.1 | 796 | 2:08.2 | 166 | 871 | 26 | 114 |
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Workout Graph
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